Weight Loss Wednesday

Week Two update with some pictures from todays beach adventure :)

This last week I started walking on the treadmill and did a good job (not great) of doing my workouts. The lunges, the weights and the resistance tubing. I really need to work on getting a lot better at doing at least some part of it everyday.. it is hard to get back on schedule for doing this.

I really tried to work hard on eating better.. smaller portions... and more veggies and fruits with less sugar and carbs... hmmm I still need a lot of work in this area.

I did have more energy this week and I did sleep better, also helps that we had some sunshine to enjoy.

Weigh in last week 255 ~ Weigh in today 253 = minus 2 lbs :)